Welcome to our web site!
At The Yoga Room, we offer yoga classes for many ages, Pilates and
Tai Chi classes, and a wide variety of workshops and seminars. Visiting practitioners and several of our instructors offer
massage, reiki, reflexology, and other services.
Dag Hammarskjold, a former United Nations Secretary-General, once
said, "We all have within us a center of stillness surrounded by silence....There is an ancient saying that the sense of a
vessel is not in its shell, but in the void. So it is with this room. It is for those who come here to fill the
void with what they find in their center of stillness." Although he was speaking of the room where the U.N. General
Assembly meets, we believe his quotation describes The Yoga Room, too.
Visitors to our studio have told us that they feel a calming,
peaceful spirit when they walk in the door. We are pleased that the benefits we personally receive from our practice
are reflected in the atmosphere of our studio, and we hope you will visit us soon.
We are pleased to announce that we are continuing two new classes this session:
- Beginning Yoga and Meditation with Elaine on Wednesday evenings, and
- Pre-Natal Yoga with Elaine on Thursday mornings (doctor's note needed to enroll in Pre-Natal class).
Our Insights Discussion Group, led by Ann Hoover, and Introduction to Tai Chi
with Ed Istnick , will take the summer off and resume in the fall.
Here are some of our upcoming events. We hope you'll join us!
You're invited to Potluck Dinner & a Movie @ Becky's on Friday, June
12 @ 6:30 pm.
Mary Brown will lead
Restorative Yoga classes on Sundays, June 14, July 12, and August 9.
Our schedule and prices are up to date as of July 14, 2009. We update our site frequently, so visit often to view
our current class schedule and upcoming special events. Any events or classes that are cancelled will be posted here
on the website.
We are now accepting Professional Risk Management health insurance and Hugger Mugger's Yoga Passport (good for one
free class)... please see our prices page for more information.